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Pelvic Floor and Core Workshop
January 19 @ 10:00 am - 12:00 pm
1. Do you have pelvic pain when you sit for long periods, drive, stand, or walk?
2. Do you accidentally leak when you cough, sneeze, or laugh?
3. Are you having pain with intercourse?
4. Do you feel pressure in your pelvic region?
5. Want to retrain your core and pelvic floor after
pregnancy, with step by step guidance from a
If you answered YES to any of these questions, then you
will benefit from our Pelvic floor + Core workshop. If you
are confused and looking for answers, then this workshop is a great first step for you.
Join Optima Physical Therapy and Wellness for a Pelvic Floor and Core Workshop where you will learn:
The single biggest mistake pelvic pain sufferers make.
The 3 most common causes.
The 3 best techniques that you can perform right away to start your recovery.
BONUS: TWO PHENOMENAL GUEST SPEAKERS DISCUSSING
HEALTHY HABITS & ENERGY
Looking forward to seeing you there!
Aman Dhaliwal PT, DPT
JANUARY 19th, 2019 @ 10 AM
LIGHT REFRESHMENTS WILL BE SERVED
OPTIMA PT AND WELLNESS, 1005 E Pescadero Ave, Suite 171, Tracy CA 95304
CALL (209)7473945 OR VISIT WWW.OPTIMAPTWELLNESS.COM
LIMITED SEATING, CALL NOW TO RESERVE YOUR SPOT!